Eggplant, 500 g
SKU:
A$4.50
A$4.50
per item
price per 500 g
Eggplant is a high-fiber, low-calorie food that is rich in nutrients and comes with many potential health benefits. From reducing the risk of heart disease to helping with blood sugar control and weight loss, eggplants are a simple and delicious addition to any healthy diet.
A serving of eggplant can provide at least 5% of a person's daily requirement of copper, manganese, B-6, and thiamine. It also contains other vitamins and minerals. In addition, eggplants are a source of phenolic compounds that act as antioxidants.
