Choose sunny position, tomatoes require 7 – 8 hours of full sun.
- Dig hole or trench 15 – 20 cm deep and fill with well-rotted manure mixed with compost.
- Bury tomatoes very deep as they develop additional roots along the stems.
- Stalk them.
- Apply mulch.
- Plant companion plants around – basil, garlic, onions, marigolds.
Alpine strawberry is hardy and easy growing plant. It contain a vast amount of vitamins: .6 mg iron, 1 mg sodium, 20.2 mg calcium, 30 mg phosphate, 39 IU Vitamin A, .03 mg thiamine, .10 mg riboflavin, 81.6 mg Vitamin C, 239 mg potassium, .02 mg zinc, 14.4 mg magnesium, .09 mg Vitamin B6, 25.5 mcg folacin. Leafs you can infuse and drink as a herb tea as they consider of a good source of vitamin C, have diuretic properties and often recommend by herbalists as dietary supplements to cure disorders such as tuberculosis, arthritis, gout and rheumatism or joint pains.
Rosemary is rich in nutrients including iron, calcium, vitamins and antioxidants. Since it contains naturally powerful antioxidants, rosemary strengthens the capillaries and helps to slow the effects of ageing on skin. It also tightens sagging and loose skin to help it look firmer and more elastic. Additionally, rosemary stimulates biological activity and cell growth to reduce fine lines and wrinkles. It also help to treat acne.