Soothing and healing camomile.

Well, there is a long – waited summer come at least and my garden it's full of blossoming charming and subtle camomile. And while I was infusing my morning herb tea, I realised that I haven't posted an article about this amazing herb yet! And it's amazing because...
...Camomile rocks.
This herbs was used for centuries as a remedy against numerous illnesses, disorders and in cosmetology by Egyptians, Greeks, Romans and was mentioned 2,000 years ago.
There is two types of camomile – German and Roman. The most studied one is German, so I am going to talk about this type.
The are two major chemical components of this herb: alpha – bisabalol and apigenin. The first one demonstrates inflammatory, antiseptic and anti – spasmatic properties making camomile the perfect for:

• for gargling you mouth if you have gum and mouth inflammation and infection;
  
• also helps to heal wounds;
  
• aid to settle upset stomach;
  
• can be used as one of the remedies against Irritable Bowel Syndrome;
  
• good against spasms;
  
• remedy for PMS;
  
• fight diarrhea.
  

The second major component – apigenin helps to:

• reduce anxiety;
  
• fight insomnia;
  
• shows anti – cancer effect (the research is sill going on);
  
• helps with migraine.
  

Another chemical component as chamazulene promotes tissue regeneration and that why its so popular in cosmetology.
Camomile is also is a good companion plant for onions and cabbages.
And here are some beauty tips:

• Good for enhancing colour for blond hair. Infuse camomile and add few drops of lemon juice, rinse your hair after washing with shampoo.
  
• Reduce puffiness and circles around eyes. Infuse camomile, cool down, make compress and apply to your eyes for 15 – 20 minutes.