Perhaps, St. John Wort is one of the most famous herbs worldwide (together with camomile, mint and a couple of others), treats heaps of diseases and maladies: from acne and gingivitis to depression (more later).
The application of this wonderful herb varies from country to country. Where I come from we have been using them for centuries to fight otitis, flu, angina, gastritis and acne. To my surprise, when I came here fourteen years ago, I realised that in western society, the main use of St. John's Wort is an anti – depressant and mood fluctuation!
So, what are the main components of this herb? It contains the following chemicals: tocopherols, flavonoids, hypericin, hyperforin, tannins, vitamin P, vitamin C, carotene, nicotinic acid, zulen, invert sugar. Active ingredients: quercetin, giperozid, kvertsitrin, izokvertsitrin, rutin, giperitsinol, tannins, pseudohypericin, carotene, resin, essential oil, niacin and ascorbic acid.
And here is the impressive list of the health benefits of St. John's Wort:
According to statistics, St. John capsules are among the best pharmaceutical sellers around the glob. The price of one jar in Australia varies from $11AUD to $25AUD. Considering that it'll start to kick in after three weeks and then you'll need to continue with your course it won't be cheap.
So, why not to grow your own St. John Wort in a backyard?
It's easy. St. John Wort is a weed.
Hello. Let me introduce myself: my name is Julia, I have European background, I am mother of three and forty eight years old. I have been eating organic food all my life and I have started my first vegetable garden when I was six years old. I use only Julia's Organic skincare range to nourish my skin along with organic homemade soap.