Do you have a garden? Then you are very lucky! Do you know that working in the garden is the equivalent of a good exercise?
If you work in the garden at least 5 hours a week you can burn up to 750 calories! Not to mention these other great benefits:
Easy rules to follow:
Hello. Let me introduce myself: my name is Julia, I have European background, I am mother of three and forty seven years old. I have been eating organic food all my life and I have started my first vegetable garden when I was six years old. I use only Julia's Organic skincare range to nourish my skin along with organic homemade soap.